Why Are Brown Eggs More Expensive Than White Ones?
Regardless of shell color, one large egg has about 70 calories, 6 grams of protein, 2 grams of saturated fat, about 185 milligrams of cholesterol, and a long list of other nutrients. These include lecithin, an important component of cell membranes, and high levels of choline, a nutrient that aids brain development. Egg yolks also…