“Sleeping on your stomach tends to worsen back pain,” says Nnaemeka Echebiri, MD, a physiatrist at the Hospital for Special Surgery in New York City. When your hips sink into the mattress, they force your lower back into a hyperexteded or overarched position. This stresses the small joints that connect the vertebrae—known as the facet…
Lenovo’s ThinkPad X1 Carbon is a laptop line that needs no introduction—it dates back to 2012—but even those loyal to the most ultra of ultrabooks may do a double-take when presented with this, the 13th-edition of the laptop and an “Aura Edition” designate. Just unboxing the new laptop had me double-checking that I’d received the…
You’ll often see terms like “Belgian flax” and “European linen” used to describe various linens. Some of these are in the name, some aren’t—Pottery Barn’s sheets are named Belgian flax, while The Citizenry’s sheets mention that they’re French flax but sustainably made in Portugal. So what does it all mean? Which is best? Europe has…
Shradha Agarwal, MD, an allergist and immunologist at Mount Sinai Hospital in New York City, says it’s common for people to develop asthma or allergies later in life, due to many factors: genetic, hormonal, environmental, and more. Whether you’re newly anointed or have been living with asthma or allergies forever, you can make some tweaks…