Everyone should consider a daily 1,000- to 2,000 IU supplement as insurance, Manson says. That’s especially key for older adults. “As you age, you make less vitamin D from the sun and absorb less from food,” Pittas says. He recommends a 4,000 IU supplement for those with prediabetes. But taking more could lead to muscle…
The film in window insulation kits doesn’t attach directly to the glass of a window. As long as you shrink the film properly with a blow-dryer, visibility isn’t really affected, so you don’t have to give up your view for a more comfortable home. From my experience, installation takes just 15 to 20 minutes with…
I first encountered the ideas of ultralight backpacking in 1994, in an article in now-defunct (and much-missed) Backpacker magazine. It was titled “Less is More,” by Mark Jenkins. (I still have a PDF copy I scanned years ago.) Jenkins wrote about a long trip across Europe and Africa. By the end, he and his traveling…
Elon Musk on Thursday unveiled Grok 4, the latest AI model from xAI, his multibillion-dollar initiative to rival OpenAI and Google. Without citing detailed evidence, Musk claimed that the model aces standardized tests and exhibits doctorate-level knowledge in a wide array of different disciplines. “Grok 4 is a postgrad-level in everything,” Musk said during an…
US attorney general Pam Bondi has told at least 10 tech companies, including Apple, Microsoft, Amazon, and Google, that they have “incurred no liability” for supporting TikTok despite the federal ban on providing services to the popular video-sharing app, according to letters disclosed on Thursday. Under orders from President Donald Trump, Bondi has refused to…
How to Sit Properly at a Desk AccordionItemContainerButton LargeChevron It’s not just about finding a chair you like. We’ve rounded up several tips on how to set up your desk properly here, and how to avoid tech neck, but here are a few highlights. Sitting for too long in a day is not good for…
There’s a reason we’re called WIRED. If there’s one thing most of today’s gadgets have in common, it’s that they typically need to be plugged in from time to time. But all those cables, cords, and wires can be tough to manage. They don’t have to end up in a tangled nest under your desk;…
A federal judge on Monday declined to immediately curb the federal operation that has put armed agents on the streets of Minneapolis and St. Paul, but ordered the government to file a new briefing by Wednesday evening answering a central claim in the case: that the surge is being used to punish Minnesota and force…
With the marshals under attack, Kennedy deployed first the Mississippi National Guard and then thousands of federal troops as well. (That military operation, codenamed RAPID ROAD, was actually the first and only time during the Cold War that the military activated and used plans it had developed to quell civil disturbances in the wake of…
OpenAI’s August launch of its GPT-5 large language model was somewhat of a disaster. There were glitches during the livestream, with the model generating charts with obviously inaccurate numbers. In a Reddit AMA with OpenAI employees, users complained that the new model wasn’t friendly, and called for the company to restore the previous version. Most…
