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Tencia Benavidez, a Supernatural user who lives in New Mexico, started her VR workouts during the Covid pandemic. She has been a regular user in the five years since, calling the ability to work out in VR ideal, given that she lives in a rural area where it’s hard to get to a gym or…

Not all OTC remedies work well or are safe for older adults or for long-term use. And while it may be tempting to reach for dietary supplements to soothe symptoms, there’s no good data to support their use, says Richard Martinello, MD, an infectious disease specialist at the Yale School of Medicine in New Haven,…