
Best Granola
Calories: “Even though the oats, nuts, and fruit in granola are good for you on their own, combining them makes for a pretty calorically dense snack or cereal,” Keating says. For instance, Bob’s Red Mill Homestyle Cranberry Almond Granola has 185 calories in ⅓ cup. Raisin Bran, a less dense whole-grain cereal, has 63 calories…