How to Keep Your Body Limber Longer

These exercises strengthen muscles in your upper back, core, and lower body to stabilize the spine and improve posture. Try these daily, or even multiple times per day. Sit to stand: Sit in a sturdy chair, feet hip-width apart. Lean forward slightly and stand, then sit down. Do this five times slowly, and then five…

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Everything You Need to Know About USB Ports and Speeds (2025)

Things get extremely complicated when it comes to the many iterations of USB 3.0. Because all the branding has become inconsistent and unhelpful, we recommend ignoring these labels altogether and just searching for the actual speed ratings. The good news is that many USB hub and docking station manufacturers have started to give up on…

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Best Exercise Bikes of 2025

Our testers evaluate each exercise bike for a number of different factors that are likely to influence users’ satisfaction with their machines long-term. For all three types of bikes, we assess adjustability, including how finely you can adjust the bike’s seat height and position to get a comfortable ride, and how wide a range of…

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What’s the Best iPad for You?

In 2025, Apple released new versions of the basic, budget-friendly iPad, the midtier iPad Air, and the premium iPad Pro. The upgrades are relatively incremental, adding improvements like faster chips, extra AI functionality, and more storage. But our advice hasn’t changed. Consumers in search of an iPad for “tablet-y” activities like browsing the web, watching…

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Frozen vs. Canned Vegetables and Fruit: Which Is Healthier?

Both canned and frozen fruit and vegetables can be great options, especially when fresh produce is out of season or too expensive. But there are some key differences between the two preservation methods that give frozen produce a slight edge. A package of frozen fruit or vegetables typically contains just the produce itself, blanched and/or…

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