Check the Label to Choose a Healthy Yogurt

Sugar SubstitutesYou might think that “zero sugar” means no sweeteners. But that label claim and similar ones, such as “light” or “2 grams sugar,” are more often code words for sugar substitutes, such as allulose, stevia, or sucralose. We didn’t test any yogurts with nonsugar sweeteners because research suggests that they may pose health risks…

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From Our President: The Truth About Supplements

In a marketplace riddled with misleading ads, consumers need partners they can rely on. CR is dedicated to earning that trust by looking out for you. One-third of Americans assume the supplements they find in stores have been tested by the Food and Drug Administration for safety, according to a 2022 CR nationally representative survey…

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