Best Ready-Made Chicken Noodle, Minestrone, and Lentil Soups
In general, chicken noodle, minestrone, and lentil soups can be good for you, although the sodium content may be a concern (more on that later). The soups in our tests were fairly low in calories (about 100 to 200 per cup) and saturated fat (about 1 to 4 grams per cup); saturated fat is linked…