How to Clean Your Home After a Flood

Before you get rid of contaminated debris, be sure to put on your respirator and other protective gear. Jeff Bishop, former director on the board of the IICRC, recommends using shovels or rakes to remove wet silt and debris from your home, and depositing it a safe distance away from your house. Just make sure…

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What Does SPF Mean?

SPF—or sun protection factor—is a measure of how well a sunscreen guards against sunburn. The SPF number is usually explained as the amount of time it takes for skin to turn red while wearing sunscreen. For instance, if you burn in 15 minutes, an SPF 30 would theoretically give you 450 minutes of protection from…

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Why Are Brown Eggs More Expensive Than White Ones?

Regardless of shell color, one large egg has about 70 calories, 6 grams of protein, 2 grams of saturated fat, about 185 milligrams of cholesterol, and a long list of other nutrients. These include lecithin, an important component of cell membranes, and high levels of choline, a nutrient that aids brain development. Egg yolks also…

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How to Get Rid of Mosquitoes

“Mosquitoes’ larvae develop in water,” Gangloff-Kaufmann says, “and they can do it in even the small amount of water that would fit in a bottle cap.” So to get rid of mosquitoes in your yard, it’s imperative to empty outdoor water toys and remove wheelbarrows and other outdoor gear that can catch water after a…

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Joe Biden Drops Out of 2024 Presidential Race

President Joe Biden dropped out of the presidential race on Sunday following a nearly monthlong pressure campaign mounted by Democratic leaders and donors to oust him. “It has been the greatest honor of my life to serve as your President,” Biden wrote in a letter posted to X on Sunday. “And while it has been…

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