Carbs That Are Good for You

You often hear of carbohydrates being described as simple and complex. Simple carbs consist of chemical chains of one or two sugar molecules. Complex carbs, made up of longer molecular chains, are starches or fiber. But the distinction isn’t all that helpful when you’re deciding which foods to eat. Not all simple carbs are unhealthy,…

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The Best VR Headsets (2024), Tested and Reviewed

The Meta Quest 3 (8/10, WIRED Recommends) is a massive upgrade over its predecessor in almost every category. It has improved specs across the board—slightly higher resolution, a faster processor, more RAM, and the option for up to 512 GB of internal storage—but the biggest change is the mixed-reality upgrade. The previous model, the Quest…

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How to Create a Future of Cheap Energy for All

When asked why they chose Tado, he said that customers’ main reason was, “I want to save money. The second reason is, I want to make the planet a better place. If we cannot fulfill the first one,” he stressed, “the second one becomes less relevant.” China seems to offer many solutions. Although coal consumption…

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You Could Be Treating Your Cuts the Wrong Way

Next, “wash out the cut with regular lukewarm tap water and mild soap to remove potential bacteria,” says Neha Narula, MD, clinical assistant professor of primary care and population health at Stanford Health Care in Santa Clara, Calif. Soap and water can remove small debris from the cut, but you can also use tweezers soaked…

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OpenAI’s Long-Term AI Risk Team Has Disbanded

In July last year, OpenAI announced the formation of a new research team that would prepare for the advent of supersmart artificial intelligence capable of outwitting and overpowering its creators. Ilya Sutskever, OpenAI’s chief scientist and one of the company’s cofounders, was named as the colead of this new team. OpenAI said the team would…

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36 Best Graduation Gifts (2024): For College Grads

Securing a degree is always worth celebrating, but the past few graduating classes have overcome more than the standard all-nighters and strict professors. After dealing with an ongoing pandemic, remote learning, and the rising prices of everything from food to fuel, the graduates of 2024 have succeeded against all odds. It may feel tough to…

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7 Asian Vegetables to Try Now

If you’re looking to mix up your produce repertoire, adding Asian vegetables gives you a healthy and delicious way to do it.  They also may be easier to find than you think, even if you don’t live near an Asian supermarket. “Asian vegeta­bles are getting into mainstream gro­cery stores in recent years,” says Zhanglin Kong,…

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11 Best Android Phones of 2024, Tested and Reviewed

Other Phones to Consider Google Pixel 9. Photograph: Julian Chokkattu We test a ton of Android phones. We like the ones below, but you’ll be better off with one of the options above. If you haven’t yet done so, check out our Best Cheap Phones and Best Folding Phones guides for more. Google Pixel 9…

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