What to Do When You Need Medical Care Fast

For illnesses and injuries that don’t have the potential to be life-threatening, urgent care clinics—which are often open in the evenings and on weekends—might be an option. “If you tripped and think you sprained your ankle, and it’s after normal business hours, it makes sense to head to the urgent care clinic for an X-ray…

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Are Tortillas Good for You?

Regardless of the tortilla you choose, look for one made with simple, basic ingredients. Commercial varieties may have preservatives and other additives. The tortillas made with ingredients you could stock in your kitchen are more likely to be better tasting and better for you. As always, the nutrition and ingredients list on the back of…

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Hotels.com Coupons and Deals: Save Up to 30%

Traveling can be complicated, especially if you’re planning a last-minute trip. Hotels.com has hotel deals at thousands of hotels around the world, plus special members-only pricing when you join the free OneKey rewards program. You can save on flights, too. It’s easy to find a place to stay—and save some cash in the process, especially…

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Best Grocery Store Guacamole

Look for bean-based chips. Many are made with beans, rice flour, and corn. The addition of the beans bumps up the protein and fiber content. For instance, Food Should Taste Good Black Bean Chips have double the protein and fiber as the brand’s Multigrain Chips: 4 grams of each per serving vs. 2 grams of…

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Tune In to the Healing Powers of a Decent Playlist

Beliefs and practices about music’s ability to heal the mind, body, and spirit date back to the Upper Paleolithic period, about 20,000 years ago. Music was widely used by shamans and other healers to treat a variety of ailments, from mental disorders to injuries and illness. Only recently have we separated healing and music; we…

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Everything You Need to Know About 4K HDR TVs

When you shop for a TV, you may see references to different kinds of HDR. There are several variations on the technology. It can be useful to understand these different HDR flavors, but if it’s more information than you want, don’t worry. TVs with any type of HDR can work well, depending on the specific…

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