How to Get Enough Vitamin D

Everyone should consider a daily 1,000- to 2,000 IU supplement as insurance, Manson says. That’s especially key for older adults. “As you age, you make less vitamin D from the sun and absorb less from food,” Pittas says. He recommends a 4,000 IU supplement for those with prediabetes. But taking more could lead to muscle…

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The Age-Checked Internet Has Arrived

Beginning today, millions of adults trying to access pornography in the United Kingdom will be required to prove that they are over the age of 18. Under sweeping new online child safety laws coming into force, self-reporting checkboxes that allow anyone to claim adulthood on porn websites will be replaced by age-estimating face scans, ID…

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Best Refrigerators: 10 Top Models for August 2025

“We’ve even seen models that give you the capability to convert some compartments from freezer to fridge and vice versa,” says Breann Chai, who oversees CR’s refrigerator testing. To help you find the best refrigerator for you, we organize our ratings for each subcategory by the width of the appliance. (After all, the best refrigerator…

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20% VistaPrint Coupon & Promo Codes | July 2025

VistaPrint specializes in custom physical and digital marketing products for small businesses, like brochures and promotional products, along with personal products like invitations, t-shirts, business cards, or even posters to meet any print and online personalization needs you may have. Fortunately, you don’t have to pay an arm and a leg to shop for these…

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Best Grabber Tools

For people with very specific needs, grabbers can be a very personal decision. Someone with arthritic hands might prioritize handles that are easy to squeeze. Others might find it more important to have a foldable grabber that’s easy to tuck away in a small space. Given this, read our reviews below, pay close attention to…

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The Long History of Frogs as Protest Symbols

Think of it like “Where’s Waldo?” for the anti-Trump movement: Last Saturday, as some 7 million people filled American cities for the latest “No Kings” protest, many of them showed up wearing inflatable frog costumes. The amphibians were easy to spot in the sea of signs, and their inspiration seemed clear: They’d seen images of…

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Top Tier Gasoline Is Worth the Extra Price, Study Shows

Top Tier gasoline was developed in 2004 to go beyond the minimum standard for detergent additives to better protect increasingly sophisticated engines from carbon buildup and deposits on the intake valves, which can result in a rough idle, acceleration hesitation, knocking/pinging, and reduced fuel economy. Over the past 20 years, engines have become far more precise,…

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