
Could You Have a UTI and Not Know It?
Lifestyle tweaks can help prevent UTIs from developing. As a rule, you should be urinating every 4 to 6 hours during the day to empty your bladder. “Urine in the bladder is a good medium for bacteria to grow in, like stagnant water,” Ayoub says. And drinking plenty of fluids—aim for 50 to 70 ounces…